want to loose weight but you cannot
HEY GUYS. IT IS ME ANUSHKA OR CALL ME ANU. IF YOU ARE NEW TAKE A MOMENT TO READ, COMMENT AND EVEN FOLLOW. THANKS! WOAH WOAH WOAH WHY ARE YOU LEAVING THE SCREEN? IS IT BECAUSE YOU THINK IT IS USELESS FOR YOUR HEALTH?? HAH. THAT IS NOT TRUE. WELL ON TO BUISNESS DO YOU WANT TO LOOSE WHEIGHT BUT IT IS ALMOST IMPOSSIBLE? WOW IF THAT IS FOR YOU IM SURPRISED CAUSE I LOOSE LITTLE WHEIGHT EVERY DAY AT LESS AMOUNT WITH RARELY DOING EXCERSICE. HERE ARE SOME TIPS FOR YALL 1.EAT FOOD LIKE BIRYANI AND OTHER UNHEALTHY FOOD IN THE WEAKENDS 2.EITHER DRINK FRESHLY SQUEEZED JUICE WITH NO SUGAR OR ADD LEMON JUICE TO WATER WIT LITTLE SUGAR BUT NOT AT EXTREME AS IT CAN LEAD TO MORE WHEIGT 3.EAT LOTS OF FRUITS AND VEGETABLES ALONG WITH ALL 5 NUTRIENTS 4.GO FOR JOGGING AROUND YOUR HOUSE, BIG= 4-5 TIMES, SMALL= 8-9 TIMES 5.UNLESS YOU ARE SICK DO NOT DRINK MEDICINES AND ESPECIALLY WHIET LOSS MEDICINES AS THEY CAN SOMETIMES EVEN LEAD TO DEATH. THERE RE MORE BUT FOR NOW THESE ARE SOME MAIN TIPS I USE T...